Oliver SifkovitsMay 15, 2022STRENGTH TRAINING: THE PAIN SOLUTION. Pain is one of the most fundamental parts of human existence. While it is something we usually try to avoid and get rid of once it’s...
Oliver SifkovitsMay 13, 2022TEN REASONS EVERYONE SHOULD START BARBELL TRAINING TODAYHere are the scientific references to the magazine "The most important thing in your life?" I recently created: LIVE LONGER Larsson et...
Oliver SifkovitsMay 10, 2022GREATER STRENGTH. BETTER ENDURANCE.There is almost no part of the population which does not benefit from strength training. Certainly so, this applies to almost every...