If you have ever wondered about the existence of a training program that will turn you into a championship lifter overnight, within a year, or across your lifespan, you have come to the right place. 

The word 'perfection' stems from the Latin 'perfectiō' - meaning 'a completing, finishing.' The word therefore tells us that a process has developed to such a high level of excellence that it cannot be improved any further. Einstein's definition of insanity ('Doing the same things over and over again while expecting a different outcome') could have taken a turn here by thinking that anyone or anything will ever achieve perfection (...)

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