True. I’m not a medical doctor. But I’m a strength coach - which most medical doctors aren't. If we look at the effects of strength training on managing blood pressure, does it become a topic of strength training, a topic of medicine, or both? In the end, it doesn’t even matter. What matters is that we make information transparent to the general public which they might not hear elsewhere. This shall allow them to make an informed  decision on how they wish to proceed with matters about their health.
Disclaimer: The information presented in this article is not  medical advice. I present to you what I have found, and what you do with this information is up to you. I am neither a doctor, nor am I your  doctor. I’m just a curious person. Hypertension is one of the leading causes of death from cardiovascular (...)