The argument of deadlifts being a "dangerous" exercise for the back is somehow not going away. Instagram, facebook, youtube, and GP practices are still breedings ground for this patently false statement. This article is about easing your mind that this is not so.

 

Low-back pain is the number one type of physical pain on the planet. No other physical ailment comes close, and probably no other condition can be as debilitating long-term as this one. Once manifested in the body, it can hurt like a bad toothache. It hurts when you stand, it hurts when you sit, it hurts (...)