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move better. look better. feel better.
 

professional
barbell
coaching

 

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*from £22/session
 

Oliver
Sifkovits

Founder.
Strength Coach.

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WHAT MAKES US DIFFERENT:
 

EXCLUSIVITY.

We are the only strength training gym for groups in London where you get full attention on all your lifts.

Get stronger for the fraction of a price.

FAMILIARITY.

Our clear, logical approach and warm atmosphere creates a familiar environment for you.

Know what to expect. Be in control.

GUARANTEE.

Our approach ensures rapid and tangible progress.

Get stronger or get a 100% refund.

TRUST.

Barbell training is a tried and tested process which has produced results for decades.

Trust us we do the same for you.

Meet the Coach

we deliver strength training...

For women
00:00 / 03:18
For the elderly
00:00 / 06:31
For sports performance
00:00 / 03:24
For aesthetics
00:00 / 04:23
For teenagers
00:00 / 06:08
For mental health
00:00 / 02:32
For injury rehabilitation
00:00 / 05:48

We Produce:

stronger joints. less pain.

more muscle. better health.

REDUCED STRESS. longer life.

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FREE
E-MAGAZINES


 

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"An absolute inspiration!"

~ Nadia B., Senior Manager ~

train with us.

we are london's first barbell gym for groups where all of your repetitions are coached.


STRONG FOR LIFE
2 Upper Teddington Road
Nr. 5 Wickham House
KT1 4DY
Hampton Wick, London
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News

Nov 12, 2023

Are you wondering which type of physical activity gives you the most return for your investment?

 

Welcome to the world of strength training - the number one training modality which gives you far more benefits than any other form of exercise.

 

Whether it's strengthening your muscles, bones, or mind; improving (...)

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