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Coaching options

group strength training

Guaranteed slot and equipment.

Max 4 people. Individualized programming.

Every rep is coached.

Train for the fraction of a price.

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Starter WEEK

£159

2x 1h Group Coaching
1x 1h Private Coaching

Get a taste for what it's like to strength train.

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2x/week group
Billed monthly at £379

For steady progress over time.

3x/week group
Billed monthly at £429

Fastest progress due to high training frequency.

4x/week group
Billed monthly at £579

For intermediate and advanced programming.

8 sessions (valid for three months): £319

private coaching

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£99 (1 hour)
£159 (up to 2h)

For those needing more one-on-one attention in their training.

online training

Available upon request

timetable
GROUP TRAINING

Mon-Fri

Morning
Midday
Evening

6am

7.30am

9.30am

12pm

Sat

Morning

8am

6pm

(except Fri)

Session duration up to 90mins. 

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Number of members limited to a maximum of 30 so the highest quality of coaching can be maintained.

Enquire Now.
OR REQUEST A FREE CALL-BACK.
 

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OLIVER@STRONGFORLIFE.UK
+44 (0) 7842 382 087

© COPYRIGHT OLIVER SIFKOVITS 2026│ALL RIGHTS RESERVED

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