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Coaching options

group strength training

Guaranteed slot and equipment.

Max 4 people. Every rep is coached.

Train for the fraction of a price.

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Starter WEEK

£129

2x 1h Group Coaching
1x 1h Private Coaching

Get a taste for what it's like to strength train.

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2x/week
~ £27/session, billed monthly at £279

For steady progress over time.

3x/week
~ £24/session, billed monthly at £329

Faster progress due to higher training frequency.

4x/week
~ £22/session, billed monthly at £419

For intermediate and advanced programming.

private coaching

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£90 one session
£79 ten sessions (£790)

For those needing more one-on-one attention in their training. Fully tailored to individual needs.

online training

Available upon request

timetable
GROUP TRAINING

Mon-Fri

Morning
Midday
Evening

6am

7.30am

9.30am

12pm

Sat

Morning

8.15am

6pm

(except Fri)

Session duration up to 90mins

Private coaching can be booked outside group training

Timetable subject to change

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