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Coaching options

group strength training

Guaranteed slot and equipment.

Max 4 people. Every rep is coached.

Train for the fraction of a price.

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Starter WEEK

£159

2x 1h Group Coaching
1x 1h Private Coaching

Get a taste for what it's like to strength train.

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2x/week
Billed monthly at £379

For steady progress over time.

3x/week
Billed monthly at £429

Faster progress due to higher training frequency.

4x/week
Billed monthly at £579

For intermediate and advanced programming.

private coaching

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£159 one session
£129 ten sessions (£1290)

For those needing more one-on-one attention in their training. Fully tailored to individual needs.

online training

Available upon request

timetable
GROUP TRAINING

Mon-Fri

Morning
Midday
Evening

6am

7.30am

9.30am

12pm

Sat

Morning

8am

6pm

(except Fri)

Session duration up to 90mins

Private coaching can be booked outside group training

Timetable subject to change

Enquire Now.
OR REQUEST A FREE CALL-BACK.
 

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OLIVER@STRONGFORLIFE.UK
+44 (0) 7842 382 087

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