The Matrix was a decent movie. Though I would argue that it borders more on a documentary than a piece of fiction entertainment. We all remember the scene with the red and the blue pill. Take the blue pill, and stay trapped in the Matrix forever. Take the red pill, and escape the world of programmed conditioning. This article is not a review of The Matrix. And I'm neither Morpheus, nor Neo. This article is about the importance of muscle mass for females, and why conventional

Menopause is a crucial period in every woman's life as it marks the complete cessation of sex hormone production in her body. Of...